Stock: 
Format: 
Release Date: 01-01-2002
Label: Sounds True
Catalog Number: AW00534D
Barcode: 600835053426
Musical Style: Spoken Word / Buddhism
Track Listing:
| Disc 1 | |||
|---|---|---|---|
| 1 | Introduction [00:44] | 6 | The Forms Of Buddhism [08:31] |
| 2 | Who Was The Buddha [07:34] | 7 | Mindfulness Awareness [07:27] |
| 3 | The Four Noble Truths [05:39] | 8 | Mindfulness Meditation [15:34] |
| 4 | The Eightfold Path [07:53] | 9 | Lovingkindness Meditattion [17:07] |
| 5 | The Buddhist Vow [02:40] | ||
Description:
For over 2,500 years, Buddhism has offered an unfailing path to the world's people, including Americans in ever-increasing numbers. Now bestselling author Jack Kornfield illuminates Buddhism's core teachings with this clear and compact audio guide. From the lion's roar of the Four Noble Truths, to the story of how Siddhartha attained enlightenment under the Bodhi Tree, to the real treasure of the Eightfold Path, here are the essentials of Buddhism's history, traditions, and daily practices. Includes a classic meditation with commentary.
Biography:
Jack Kornfield is a therapist, author, and meditation instructor. After graduating from Dartmouth College in 1967, he joined the Peace Corps and was assigned to northeast Thailand. There, he began his studies in meditation and Buddhism, living as a monk in Thailand, Burma, and India until his return to the United States. In 1975, Kornfield co-founded the Insight Meditation Society in Barre, Mass. He holds a Ph.D. in clinical psychology.
Additional Attributes:
| Relaxing | Uplifting | Meditative | Exercise | Healing | Chant |
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