Stock: 
Format: 
Release Date: 01-01-2002
Label: Sounds True
Catalog Number: AW00552D
Barcode: 600835055222
Musical Style: Spoken Word / Chakras
Track Listing:
| Disc 1 | |||
|---|---|---|---|
| 1 | Introduction [00:39] | 6 | Understanding Our Life Energy [09:32] |
| 2 | The History Of The Chakra System [01:02] | 7 | Excessive Or Deficient Chakras [05:05] |
| 3 | Chakras And The Mind/Body System [08:15] | 8 | Balancing Your Chakras [03:47] |
| 4 | The Computer Metaphor Of The Chakra System [02:56] | 9 | Introduction To The Guided Meditations [01:04] |
| 5 | The Seven Vital Chakra Levels [02:34] | 10 | Guided Meditations: A Journey Of The Seven Chakras [38:16] |
Description:
Have you ever felt energetically out of tune? The Beginner's Guide to the Chakras teaches listeners to work with the body's chakras, the seven spinning centers of energy that regulate our physical, mental, and spiritual well-being. Anodea Judith demonstrates many practical ways to influence the flow of vital life force through these energetic bridges to strengthen personal power, improve relationships, enhance intuition, promote health, and enter into their highest spiritual wisdom.
Biography:
Anodea Judith, Ph.D. is one of the country’s foremost experts on the therapeutic use of the chakra system. She holds a M.A. in clinical psychology and a doctorate in health and human services, specializing in mind/body healing. She is a popular workshop presenter and the author of Wheels of Life: A User’s Guide to the Chakra System, The Sevenfold Journey (with Selene Vega), and Eastern Body, Western Mind: Psychology and the Chakra System as a Path to the Self.
Additional Attributes:
| Relaxing | Uplifting | Meditative | Exercise | Healing | Chant |
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