Stock: 
Format: 5
3 
Number of Media: 8
Release Date: 20-06-2005
Label: Sounds True
Catalog Number: AW00883D
Barcode: 600835088329
Musical Style: Spoken Word / Health & Healing
Audio Sample only ![]() |
In the qigong tradition, serious students commit to a 100-day training retreat to learn this cornerstone practice of traditional Chinese healing. Now, for the first time, qigong training is available in a comprehensive home-study curriculum taught by renowned China scholar and qigong master Ken Cohen. With The Essential Qigong Training Course, you will learn more than 70 qigong practices - some rarely taught outside of China - for harnessing the massive power of qi (literally, the vital breath, or energy of the universe) to create vitality, spiritual balance, and physical health.
Complete kit includes:
A 100-page, weekly workbook of original material that directs you step-by-step on this classical, life-changing course that will flood your body with qi, and literally change you at the cellular level in as little as 20 minutes a day
Qigong DVD workout offers you a complete, 90-minute programmable workout you can practice anytime, anywhere. Dozens of demonstrations to learn ancient movements and meditative postures that detoxify, energize, and heal the body
Five-audio-CD training course covers every phase of qigong theory and practice, including 25 rare meditation exercises that balance emotions, boost immunity, increase sexual vitality, and enhance spiritual well-being
Qi Healing two-DVD includes three hours of essential teachings and hands-on exercises to learn how to direct the healing qi energy to others effectively and safely, and more.
Ken Cohen is a renowned Taoist initiate, China scholar, and qigong master. In 1973, he was one of six students chosen by Alan Watts for private study of Taoism. Ken is the author of the internationally acclaimed book The Way of Qigong: The Art and Science of Chinese Energy Healing and more than 150 journal articles. He co-authored, with Tu Xin-Shi, China's gold medal artist, Autumn Leaves: The Wisdom and Art of Chinese Calligraphy. Ken is an adjunct professor at Union Graduate School and presents at universities and conferences throughout the world.