Stock: 
Format: 
Number of CDs: 2
Release Date: 01-09-2003
Label: Sounds True
Catalog Number: AW00742D
Barcode: 600835074223
Musical Style: Spoken Word / Buddhism
Description:
Where will we look when we are afraid? How do we find strength? In what can we place our trust? According to Tibetan Buddhism, the noble aspirations known as The Four Great Catalysts of Awakening are waiting to help us cultivate strength and openness in any situation. From Fear to Fearlessness brings you into the company of beloved teacher Pema Chödön to discover these four immeasurables - maitri (loving-kindness), compassion, joy, and equanimity. By practicing them, you will begin to experience a supreme steadfastness and peace independent of conditions. Join the bestselling author of When Things Fall Apart to learn: How self-acceptance overcomes the judging mind; Using honesty as a conduit to the parts of ourselves that need kindness and love the most; Maitri: the meditation practice that multiplies love, and more. The definition of an enlightened being is one who is completely fearless, teaches Pema Chödön.
Biography:
Pema Chödrön is an Amerian Buddhist nun and one of the foremost students of Chögyam Trungpa, the renowned Tibetan Meditation Master. She is the author of 'The Wisdom of No Escape', 'Start Where You Are', and the bestselling ' When Things Fall Apart'. She is the resident teacher at Gampo Abbey, Cape Breton, Nova Scotia, the first Tibetan monastery in North America established for Westerners.
Additional Attributes:
| Relaxing | Uplifting | Meditative | Exercise | Healing | Chant |
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