Stock: 
Format: 
Number of DVDs: 3
Release Date: 23-09-2004
Label: Sounds True
Catalog Number: VT00811D
Barcode: 600835081160
Musical Style: Yoga/Fitness/Dance
Description:
Over 35 years ago, a young teacher at the Esalen Institute began experimenting with an ancient body-based spiritual practice all but forgotten in our time: ecstatic dance. Today that teacher, Gabrielle Roth, is acclaimed worldwide for her pioneering work with The Wave, a sequence of improvised movements to five rhythm patterns that the New York Post has called a 'map for the entire creative process.'
On Gabrielle Roth Ecstatic Dance Collection, viewers join Gabrielle for three complete dance workouts, each with its own special benefits:
# The Wave – The original classic on video introduces Gabrielle Roth's revolutionary system of moving meditation. Teaches how five core rhythms can teach, catalyze, and heal our entire being.
# The Inner Wave – A meditative trance dance journey to the stillpoint within. For calming the mind and body, and creating peace in our lives.
# The Power Wave – Super high-velocity dance workout puts the psyche in motion and helps trigger spontaneous states of creative, intuitive power.
Biography:
As one of the most charismatic, passionate and persuasive voices in contemporary spirituality, Gabrielle Roth has taught her philosophy, practice and perspective of life as a rhythmic and creative experience in artistic, educational and healing contexts around the world through cathartic movement and ritual-theater workshops and performances. Her work has taken thousands of people on a journey from physical and emotional inertia to the freedom of ecstasy, from the tyranny of the chattering ego-mind to the blessed emptiness of stillness. The Wave is a moving meditation developed by Gabrielle Roth based on the five universal rhythms that flow through our lives: Flowing, Staccato, Chaos, Lyrical and Stillness.
