INCREASE VITALITY : ACUPRESSURE & GENTLE YOGA SESSIONS
Michael Reed Gach
Price: £11.99 inc. VAT (£10.20 ex. VAT)
Stock: 
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Release Date: 01-07-2003
Label: Sounds True
Catalog Number: AW00718D
Barcode: 600835071826
Musical Style: Spoken Word / Health & Healing
Description:
Do you wish you had more energy? Millions of people today suffer from fatigue and low energy because of weakened immune systems. With Increase Vitality, fatigue melts away and vitality is increased through effective, self-rejuvenating routines of deep breathing, self-acupressure, and gentle stretching exercises. Michael Reed Gach shows listeners how to boost their energy system in just ten minutes, and over time build resistance to emotional and environmental stresses.
Additional Attributes:
| Relaxing | Uplifting | Meditative | Exercise | Healing | Chant |
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