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Format: 
Number of CDs: 2
Release Date: 16-04-2008
Label: Sounds True
Catalog Number: AW01204D
Barcode: 600835120425
Musical Style: Spoken Word / Spirituality
Review:
“Leap Before You Look offers us an invitation to a celebration we cannot refuse: a full-out experience of authentic self-acceptance through a clear-sighted realization that Existence itself loves us, that it has placed within us all that we need to love ourselves and all sentient beings. Arjuna’s exercises show us how to compassionately make room in our hearts for ourselves, which is the only way we can genuinely make room for others.” - Michael Bernard Beckwith Founder of the Agape International Spiritual Center and author of Inspirations of the Heart, 40 Day Mind Fast Soul Feast, and A Manifesto of Peace.
Description:
Perhaps you’ve caught a glimpse of who you are beyond thought - your spiritual nature - but now what? How do you live this as a gift and blessing for others? The answer is simple: practice. Leap Before You Look is a collection of short, guided catalysts to shift you “out of your mind” and into the infinite possibilities of the present moment. What’s more, these 30 “two-minute shortcuts” will allow you to embody this realization in your daily life, from one minute to the next, wherever you may be. On Leap Before You Look, Arjuna Ardagh invites you to take the plunge into a life of unbridled generosity of spirit, moved by the flow of love. Join him on two provocative discs filled with insights and exercises that include:
Guided meditations to awaken radical insights about yourself and the world
Feeling and somatic awareness practices to flow with your emotions “translucently” while resting deeply in yourself and in your body
“Who Am I?” and “Ask, Is It True?” - radical self-inquiry to break through the false beliefs of the mind
“Here Nowing,” “Rotate the Boss,” and other family and small-group methods to nurture your connections to others
“These practices are not aimed at making you a better person,” explains Arjuna, “but at declutching the identification with the habits of the personality.” With Leap Before You Look, he offers you instead 30 immediate launch points to jump into “the exploration of a life of beauty, fully worth living.”
Biography:
Arjuna Ardagh is the founder of the Living Essence Foundation in Nevada City, California, a non-profit organization dedicated to the awakening of consciousness within the context of ordinary life. He is the author of Relaxing into Clear Seeing, How About Now?, The Last Laugh (a novel), and The Translucent Revolution, and the creator of the Living Essence Audio Series. For more information on Arjuna and his work, go to www.livingessence.com and www.translucents.org.
