Stock: 
Format: 
Release Date: 24-06-2003
Label: Real Music
Catalog Number: RM4030-2
Barcode: 46286403029
Musical Style: New Age
| Disc 1 | |||
|---|---|---|---|
| 1 | Awakening Chi [05:56] ![]() | 8 | The Light Dance [06:43] ![]() |
| 2 | Celebrating Silence [04:41] | 9 | Gentle Breeze [02:27] |
| 3 | Water Course Way [02:21] ![]() | 10 | Riding the Dragon [05:23] |
| 4 | Dancing With The Water [05:20] | 11 | Carried by the Wind [06:36] |
| 5 | A Breath of Joy [01:52] | 12 | River of Air [02:28] ![]() |
| 6 | Turning, Turning [05:38] ![]() | 13 | Forever Chi [05:29] |
| 7 | Finding the Quiet [02:26] | 14 | Peace [02:16] |
Whether to accompany movement or purely for listening pleasure, The Light Dance is ideal for building good chi, releasing concerns and moving into a state of sublime peace. The booklet contains information on the IDOGO® pole and practice. Through a series of easy movements utilizing an IDOGO® pole, the practitioner can derive great benefits. Energy flow, like water, can become stagnant. Simple exercises for people of all ages practiced just a few minutes daily can have a profound effect on chi (one's vital energy), releasing blockages and bringing about a greater sense of overall balance and well being.
Inspired by his own rewarding experience of IDOGO® practice, Buedi Siebert has created music for IDOGO® pole, t'ai chi and other moving meditations.