Stock: 
Format: 
Release Date: 25-07-2005
Label: Paradise Music
Catalog Number: PMCD0041
Barcode: 5060090220417
Musical Style: New Age
Track Listing:
| Disc 1 | |||
|---|---|---|---|
| 1 | Breath Counting Meditation [10:00]  | 4 | Junk Meditation [10:00] |
| 2 | Bubble Meditation [10:00] | 5 | Chakra Breathing Meditation [10:00] |
| 3 | Energy Centres Meditation [10:00] | 6 | White Cloud Meditation [10:00] |
Description:
This album has six ten minute meditations. Each is designed to work as a short exercise or can be combined with the others.
If you have 10 minutes you can listen to one track, or you can listen to the whole album following each meditation in turn.
Biography:
Since discovering meditation on an extended trip to the Far East in 1979, Philip has practised and researched many types of meditation from different cultures around the world leading to a unique eclectic practice of his own. He teaches meditation and leads regular open meditation groups at his shop and Healing Centre, iSiS, in St Albans, England.
Philip is a crystal therapist and Reiki Master. He practices and teaches many healing techniques including: Crystals, Reiki, Taoist Healing, Shamanism and Psychic Counselling. He also runs a successful retail and wholesale business importing crystals from around the world.
He lives in Hertfordshire with his life partner, Lyn and German Shepherd Puppy Cassie. On the odd occasion that he has any spare time you can usually find him on his Harley riding towards the sun!
