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Release Date: 01-03-2004
Label: Sounds True
Catalog Number: BK00783D
Barcode: 600835078320
Musical Style: Dreams
What if right now, reading these words, you suddenly realized that you were actually dreaming - and that in this domain you could do anything imaginable? That is what its like to dream lucidly, teaches Stephen LaBerge. With Lucid Dreaming, the author of Exploring the World of Lucid Dreaming (over 120,000 copies in print) teaches his simple, proven methods for becoming fully conscious in the dream state. With expert instruction gleaned from LaBerges 20 years of pioneering research at Stanford University, now anyone can learn to consciously explore and use their dreams for self-discovery, creativity, fantasy fulfillment, emotional healing, and profound spiritual insights. Includes two complete guided dream induction sessions on CD.
Stephen LaBerge, Ph.D. laid the groundwork for his pioneering breakthroughs in lucid dreaming research two decades ago while obtaining his Ph.D. in psychophysiology at Stanford University. Since then he has been continuing work at Stanford studying lucid dreaming and psychophysiological correlates of states of consciousness. In 1988, acting on his conviction that lucid dreaming offers many benefits to humanity, Dr. LaBerge founded the Lucidity Institute, the mission of which is to advance research on the nature and potentials of consciousness and to apply the results of this research to the enhancement of human health and well-being.