Stock: 
Format: 
Number of CDs: 5
Release Date: 18-11-2004
Label: Sounds True
Catalog Number: AW00836D
Barcode: 600835083621
Musical Style: Spoken Word / Meditation
Description:
Mindfulness, teaches Thich Nhat Hanh, is like the power of the sun: It illuminates the darkest parts of your life. Instead of suppressing anger and fear, mindfulness welcomes all experience. Mindful Living is a special, gift-boxed collection of this beloved Zen master's most popular audio sessions on coming fully alive to your world. Included are the classics The Art of Mindful Living - how to welcome even the most challenging aspects of your experience; Teachings on Love the four transcendent-qualities that enrich every relationship; and Touching the Earth - how to unify your body and mind in an exquisite gesture of spiritual surrender.
