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Release Date: 05-07-2006
Label: Devon Tai Chi
Catalog Number: DTC001D
Barcode: 5060080790364
Musical Style: Health & Healing
Description:
An easy to use DVD which is packed full of useful and easy to learn exercises designed to enhance well being and the flow of Chi energy in and around the body (an ideal way to de-stress and relax!)
The DVD is filmed from three angles and features chapters on many key aspects of Qi Gong practice. It is suitable for beginners of experienced alike and runs for approximately one hour. This unique presentation includes:
* Daoyin (Taoist Yoga)
* Tai Chi Qi Gong (18 Movements)
* Choose from three viewing angles for ease of use
* Original music written by Jonny Philips
* Acupuncture Points section
* Self Massage
The DVD is presented by Matthew Rochford, founder of The Devon School Of Tai Chi. Matthew has been studying and teaching Tai Chi and Qi Gong for over 15 years and his first book Total Tai Chi was published in 2003 (MQ Publications,ISBN: 1 84072 374 2).
Additional Attributes:
| Relaxing | Uplifting | Meditative | Exercise | Healing | Chant |
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