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Release Date: 19-07-2006
Label: Sounds True
Catalog Number: AW00088D
Barcode: 600835008822
Musical Style: Spoken Word / Health & Healing
Track Listing:
Audio Sample only  |
Description:
Qigong meditation is the art of using your mind to direct the flow of energy within your body. This energy - or qi - is the bioelectricity carried by your nervous system. Current physiological research has verified that these currents control your immune system, the regeneration of organ tissues, and the growth of muscle and bone. Controlling this energy flow is one key to good health. On Qigong Meditations, master instructor Ken Cohen presents three authentic qigong exercises in intense and exacting detail and teaches correct posture, awareness control, and cleansing the organs inside the body, with special attention given to proper breathing methods.
Additional Contents: Three forms of exercises include meditations to heal the body, the mind, and the spirit. Detailed instructions for ancient Taoist chant She Who Hears the Sounds of The World, concludes the program.
Biography:
Ken Cohen is a renowned Taoist initiate, China scholar, and qigong master. In 1973, he was one of six students chosen by Alan Watts for private study of Taoism. Ken is the author of the internationally acclaimed book The Way of Qigong: The Art and Science of Chinese Energy Healing and more than 150 journal articles. He co-authored, with Tu Xin-Shi, China's gold medal artist, Autumn Leaves: The Wisdom and Art of Chinese Calligraphy. Ken is an adjunct professor at Union Graduate School and presents at universities and conferences throughout the world.
Additional Attributes:
| Relaxing | Uplifting | Meditative | Exercise | Healing | Chant |
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