SELF HEALING STRATEGIES: SIMPLE MEASURES FOR PROTECTING YOUR
Andrew Weil
Price: £26.99 inc. VAT (£22.97 ex. VAT)
Stock: 
Format: 
Number of CDs: 4
Release Date: 01-11-2002
Label: Sounds True
Catalog Number: AW00638D
Barcode: 600835063821
Musical Style: Spoken Word / Health & Healing
Description:
Your body wants to be healthy, explains Dr. Andrew Weil – and its ability to heal itself is remarkable. The question is: Are you giving your body the opportunity to do so? With Self-Healing Strategies, this bestselling author and trusted expert on natural medicine invites you to attend a complete home audio program that can teach you the strategies you need to protect your health and support your body’s own healing processes. Join Dr. Weil in six information-packed sessions to learn:
How to activate your body’s natural defenses against infection and illness
How to use herbal remedies and supplements to boost your innate healing potential
How to avoid heart attack, stroke, cancer, Alzheimer’s disease, and other chronic problems – often without turning to pharmaceutical drugs
How to reduce your risk of age-related problems and stay healthy throughout your lifespan
How to choose the most effective alternative healing strategies for your own specific health needs, and much more.
Note: excerpted from the full-length audio course Dr. Andrew Weil's Guide to Optimum Health.
Biography:
Dr. Andrew Weil is a clinical professor of internal medicine and director of the Program in Integrative Medicine at the University of Arizona’s Health Sciences Center in Tucson. He received an AB degree in biology (botany) from Harvard and his MD from Harvard Medical School. Dr. Weil is an internationally recognized expert on medicinal herbs, mind-body interactions, and integrative medicine. He is the author of nine books, including such bestsellers as Spontaneous Healing, Eight Weeks to Optimum Health, and Eating Well for Optimum Health. In addition, he has a monthly consumer health newsletter, Self Healing.
Additional Attributes:
| Relaxing | Uplifting | Meditative | Exercise | Healing | Chant |
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