Stock: 
Format: 
Number of CDs: 4
Release Date: 17-01-2005
Label: Krishna Das Music
Catalog Number: KARCD82047
Barcode: 801298204725
Musical Style: Self Help
Description:
Welcome to The Complete Mind/Body Solution, a new series focusing on three of today's most common and talked about health issues: Weight Loss, Insomnia and Chronic Fatigue. Each 4-CD, eight-lesson course draws on the oldest health science, Ayur-Veda, teaching the student how to not simply treat the symptoms of their condition but to naturally and effectively balance the mind/body system. Following the simple techniques and recommendations in each program will put the pupil on the road to natural health and happiness. Each course includes 36-page workbook.
Insomnia teaches dozens of practical techniques for attuning one's biological rhythms with the rhythm of nature itself to create restful, sound sleep resulting in more buoyant, youthful vitality.
Biography:
Deepak Chopra, MD is recognized worldwide as a leader in the field of mind/body medicine. His books include the NY Times #1 Best Sellers Aging Body, Timeless Mind; Quantum Healing and Perfect Health have been translated into 22 languages.
He has lectured on natural health care in 26 countries. Dr Chopra is Executive Director of The Institute For Human Potential and Mind/Body Medicine at Sharp Health Care in San Diego, CA.
Additional Attributes:
| Relaxing | Uplifting | Meditative | Exercise | Healing | Chant |
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