Stock: 
Format: 
Number of CDs: 3
Release Date: 14-02-2007
Label: Sounds True
Catalog Number: AW00991D
Barcode: 600835099127
Musical Style: Spoken Word / Health & Healing
Track Listing:
Audio Sample only  |
Description:
What’s missing from the hundreds of diets on the market to help us achieve healthier bodies? “The most important element,” teaches Dr. Steven Gurgevich, “is not in the body - but in your mind.” As a key member of Dr. Andrew Weil’s physician’s training program, Dr. Gurgevich has brought hypnosis to the forefront of modern medicine. With The Self-Hypnosis Diet, he shows that anyone can use medical hypnosis to achieve long-term success in shifting our appetites to healthier foods and reaching our desired weight. With 3 CDs of instruction for using hypnosis to reduce your appetite, increase your metabolism, remove emotional barriers, and more - plus an “emergency” session to instantly deal with cravings.
Biography:
Steven Gurgevich, Ph.D., is a psychologist specializing in behavioral and mind-body medicine. He is a faculty member at the University of Arizona's College of Medicine, where he teaches mind-body medicine to physicians at Dr. Andrew Weil’s Program in Integrative Medicine. He is a fellow and approved consultant of the American Society of Clinical Hypnosis, where he also provides training to professionals.
