STRESS RELIEF: ACUPRESSURE & GENTLE YOGA SESSIONS YOU CAN US
Michael Reed Gach
Price: £11.99 inc. VAT (£10.20 ex. VAT)
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Release Date: 01-07-2003
Label: Sounds True
Catalog Number: AW00719D
Barcode: 600835071925
Musical Style: Spoken Word / Health & Healing
Description:
Stress, according to traditional Chinese medicine, depletes the vital energy stored in the kidneys and weakens the immune system. On Stress Relief, Michael Reed Gach gives listeners techniques to nourish the kidneys and counteract stress. Learn self-acupressure, deep breathing exercises, and gentle stretches to feel more relaxed and enhance the quality of your life in as little as just 5 minutes a day.
Additional Attributes:
| Relaxing | Uplifting | Meditative | Exercise | Healing | Chant |
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