Stock: 
Format: 
Number of CDs: 2
Release Date: 12-12-2007
Label: Sounds True
Catalog Number: AW01238D
Barcode: 600835123822
Musical Style: Spoken Word
Description:
Resource Tapping is a clinically recognized therapy to activate your inner strength and resiliency through bilateral stimulation of the brain. With step-by-step instruction, Tapping In teaches you a groundbreaking system for tapping both sides of the body to release emotional and physical distress, aid in healing, and calm the body on a deep physiological level. World-renowned EMDR (Eye Movement Desensitization and Reprocessing) expert Dr. Laurel Parnell guides you through a series of easy-to-learn exercises to access your “latent positive resources” - the neurological foundation for your internal resilience and sense of safety. Through her soothing, personal mentoring, you will discover how to use tapping to:
* Relieve anxiety, insomnia, and creative blocks
* Build resilience in the face of stressful situations
* Unlock and amplify joy, gratitude, wisdom, compassion, and freedom
* Provide emotional “Trauma First Aid” in emergency situations
EMDR is a potent, proven tool for trauma recovery. Resource Tapping focuses on the other side of the coin: preventive selfcare. With Tapping In, you now have a practical strategy to strengthen and nourish your inner resilience, easily access your positive resources, and remain in your natural state of wholeness.
Biography:
Laurel Parnell, Ph.D is one of the world’s leading experts on EMDR. A clinical psychologist, she has trained thousands in EMDR in her international workshops. Dr. Parnell is the author of Transforming Trauma: EMDR, EMDR in the Treatment of Adults Abused as Children, and A Therapist’s Guide to EMDR.
