Stock: 
Format: 
Number of CDs: 2
Release Date: 01-10-2000
Label: Sounds True
Catalog Number: AE00497
Barcode: 600835049726
Musical Style: Yoga/Fitness/Dance
Description:
In the secret teachings of ancient Tibet, the dream state is known as Fourth Time, a malleable realm where the past, present, and future meet. It was here that the first meditation masters of Tibet developed a way to speed their progress through the stages of enlightenment, while they were asleep. On Tibetan Dream Yoga, respected meditation teacher Lama Surya Das teaches these exercises to awaken fully within the fabric of our dreams plus specific yogic dreaming techniques to enhance creativity, overcome deep-rooted fears, and free ourselves from harmful habits in our waking lives. Enhanced features include video exercises from Lama Surya Das' Tibetan Energy Yoga and Natural Meditation, the flute music of Tibetan musician Nawang Khechog, and an interview with the author.
Biography:
Lama Surya Das is one of the most learned and highly trained American-born lamas in the Tibetan Dzogchen tradition. For over 30 years, he has studied with the great spiritual masters of Tibet, India, and Asia. Born Jeffrey Allen Miller, he left home for college in the 1960s; went to Woodstock; marched in anti-war rallies in Washington; graduated Phi Beta Kappa from SUNY, Buffalo; then went to India and Asia on a spiritual quest. Lama Surya Das is the founder of the Dzogchen Foundation and the author of many books, including Awakening the Buddha Within and Awakening to the Sacred.
Additional Attributes:
| Relaxing | Uplifting | Meditative | Exercise | Healing | Chant |
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