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Release Date: 18-10-2006
Label: Sounds True
Catalog Number: AW00233D
Barcode: 600835023320
Musical Style: Spoken Word / Buddhism
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One of the most powerful acts of devotion is also one of the most simple: bowing down and surrendering to the earth. This is the basis for The Five Prostrations, a time-honored Buddhist meditation practice that joins the mind and body. On Touching the Earth, Buddhist masters Thich Nhat Hanh and Sister Chân Không update this ancient teaching for the modern student. You learn each phase of this practice, which will help empty your body of resentment while opening it to compassion for all life.
Through the songs of Sister Chân Không (whom Thich Nhat Hanh has called a living bodhisattva, or one dedicated to the enlightenment of all beings) you also gain an ancient Buddhist technique for communicating tenderness and healing to your body. Touching the Earth comes to you with a foldout explaining this artful meditation in detail.
Thich Nhat Hanh is a Zen master in the Vietnamese tradition, scholar, poet and peace activist. He is the founder of the Van Hanh Buddhist University in Saigon and has taught at Columbia University and the Sorbonne. Thich Nhat Hanh is the author of the national bestseller Living Buddha, Living Christ and over 60 other books. He was nominated for the 1967 Nobel Peace Prize by Martin Luther King, Jr. Since that time, he has developed a special way of teaching the dharma (essential Buddhist truths) in the West - a way that addresses the spiritual challenges unique to our day, while honoring all faiths. The seeds of internal and external peace are already inside you, he teaches. You need only learn to contact and nurture them. This is the path to transcending fear and anger; this is the path to a more peaceful world.
Additional Attributes:
| Relaxing | Uplifting | Meditative | Exercise | Healing | Chant |
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