Stock: 
Format: 
Number of CDs: 2
Release Date: 01-04-2002
Label: Sounds True
Catalog Number: AW00563D
Barcode: 600835056328
Musical Style: Spoken Word / Yoga/Fitness/Dance
Track Listing:
| Disc 1 | |||
|---|---|---|---|
| 1 | Invocation [02:36] | 5 | Standing Poses II [05:48] |
| 2 | Body Prayer Surya Narnaskar A [05:46] | 6 | Preparations for Backbends [11:33] |
| 3 | Surya Namaskar B [04:35] | 7 | Backbends for Opening the Heart [16:06] |
| 4 | Standing Poses with Vinyasa [10:24] | 8 | Om Namah Shivaya Kirtan [10:36] |
| Disc 2 | |||
| 1 | Invocation [01:29] | 5 | Breathing into the Heart: Pranayama [10:26] |
| 2 | Surya Namaskar with Traditional Mantras [09:37] | 6 | Restinq with the Self: Shavasana/Deep Relaxation [06:54] |
| 3 | Lunar Yoga [15:26] | 7 | Sita Ram Kirtan [10:16] |
| 4 | Inner Sanctum of the Heart: Meditation [08:37] | ||
Biography:
Shiva Rea teaches vinyasa flow yoga at workshops and retreats worldwide. She has studied many forms of yoga and dance in India, Africa, Nepal, Jamaica, and Bali. She is a well-known contributor to Yoga Journal and holds an MA in Dance from UCLA's World Arts and Cultures Program, where she also teaches.
Additional Attributes:
| Relaxing | Uplifting | Meditative | Exercise | Healing | Chant |
 | | |  | | |
