Stock: 
Format: 
Number of CDs: 2
Release Date: 24-04-2008
Label: Sounds True
Catalog Number: AW01202D
Barcode: 600835120227
Musical Style: Spoken Word / Yoga
Yoga Journal recognises Shiva Rea as the founder of the hottest new evolution of American yoga - vinyasa or flow yoga. Through her innovatve blend of fluid movements, body postures and entrancing music, she helps listeners turn their practice into a catalyst for rediscovering their innate potency, creativity and connection with the natural cycles of life.
Shiva Rea teaches vinyasa flow yoga at workshops and retreats worldwide. She has studied many forms of yoga and dance in India, Africa, Nepal, Jamaica, and Bali. She is a well-known contributor to Yoga Journal and holds an MA in Dance from UCLA's World Arts and Cultures Program, where she also teaches.