Stock: 
Format: 
Number of CDs: 10
Release Date: 12-11-2008
Label: Sounds True
Catalog Number: AF01291D
Barcode: 600835129121
Musical Style: Spoken Word / Spirituality / Meditation
Your breath is a gateway to the vastness of the universe - and the path to your highest fulfillment. This is the premise behind Your Breathing Body, a landmark two-volume breathwork curriculum from esteemed meditation teacher and Tibetan Buddhist scholar Reggie Ray.
Volume two contains 10 CDs for the advanced practitioner. Blending somatic practices and breathing techniques from cultures and traditions around the world, Reggie gives you a practice-focused program that will show you how to fathom your breath to its full depths for physical healing, emotional balance, and, ultimately, the direct experience of who you are and where you fit in the cosmos.
Reginald A. Ray, Ph.D brings us thirty-eight years of study and intensive meditation practice within the Tibetan tradition as well as a special gift for applying it to the unique problems, inspirations, and spiritual imperatives of modern people. He teaches within the dharma and meditation lineages of the great siddha Chögyam Trungpa, Rinpoche. On the faculty of Naropa University since its inception, he is the author of Touching Enlightenment, Indestructible Truth, Secret of the Vajra World, Buddhists Saints in India, In the Presence of Masters, other books, and two popular Sounds True audio series, Buddhist Tantra and Meditating with the Body